How many calories are in Cucumber & Pepper?

Cucumber & Pepper contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0.4g fat, 5.8g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumber & Pepper

Total weight: 280g
24.0
kcal
1.1g
Protein
0.4g
Fat
5.8g
Carbs

Nutritional value of Cucumber & Pepper per 100 grams

8.6
kcal
0.4g
Protein
0.1g
Fat
2.1g
Carbs

What's inside Cucumber & Pepper

Ingredient Amount Calories Protein Fat Carbs
cucumber (peeled, sliced) 160g 15 kcal 0.7g 0.3g 3.6g
red bell pepper (sliced) 90g 40 kcal 1.4g 0.3g 9.6g
carrot 30g 0 kcal 0g 0g 0g

Where do the calories in Cucumber & Pepper come from

15%
97%
18%
Fat 15% Carbs 97% Protein 18%

How Cucumber & Pepper fits into your daily diet

Nutrient Amount % Daily Value
Calories 24 kcal 1%
Protein 1.1g 2%
Fat 0.4g 1%
Carbs 5.8g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumber & Pepper

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumber & Pepper

How many calories are in Cucumber & Pepper?

A full serving of Cucumber & Pepper contains approximately 24 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 8.6 kcal.

Is Cucumber & Pepper good for weight loss?

Cucumber & Pepper has a low calorie density at 8.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumber & Pepper?

A serving of Cucumber & Pepper provides about 1.1g of protein from a total serving weight of 280g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Cucumber & Pepper calories?

The easiest way to track Cucumber & Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumber & Pepper compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber & Carrot 200g 42.8 1.6g +18 kcal, more protein
Cucumber Salad 121g 18.5 0.9g -5 kcal, less protein
Chopped Salad Veg 235g 60.0 2.1g +36 kcal, more protein
Vegetable Salad 210g 49.0 2.1g +25 kcal, more protein
cucumber & carrot 270g 58.0 2.2g +34 kcal, more protein