How many calories are in Cucumber & Carrot?
Cucumber & Carrot contains 42.8 calories per serving (2% of the 2,000 kcal daily value), with 0.4g fat, 9.5g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cucumber & Carrot
Nutritional value of Cucumber & Carrot per 100 grams
What's inside Cucumber & Carrot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber (sliced, peel on) | 140g | 12.1 kcal | 0.6g | 0.1g | 2.4g |
| carrot (sliced, raw) | 60g | 43 kcal | 1.2g | 0.4g | 10.2g |
Where do the calories in Cucumber & Carrot come from
How Cucumber & Carrot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42.8 kcal | 2% |
| Protein | 1.6g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber & Carrot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber & Carrot
How many calories are in Cucumber & Carrot?
A full serving of Cucumber & Carrot contains approximately 42.8 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 21.4 kcal.
Is Cucumber & Carrot good for weight loss?
Cucumber & Carrot has a low calorie density at 21.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber & Carrot?
A serving of Cucumber & Carrot provides about 1.6g of protein from a total serving weight of 200g. That is 0.8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber & Carrot calories?
The easiest way to track Cucumber & Carrot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber & Carrot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber Salad | 121g | 18.5 | 0.9g | -24 kcal, less protein |
| cucumber & carrot | 270g | 58.0 | 2.2g | +15 kcal, more protein |
| Cucumber & Pepper | 280g | 24.0 | 1.1g | -18 kcal, less protein |
| Carrots and Cucumber | 350g | 90.0 | 2.5g | +47 kcal, more protein |
| Cucumber and Carrot Slices | 160g | 33.2 | 1.2g | -9 kcal, less protein |