How many calories are in Burgers and Fries?
Burgers and Fries contains 320 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 40g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burgers and Fries
Nutritional value of Burgers and Fries per 100 grams
What's inside Burgers and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun with sesame seeds | 120g | 266.7 kcal | 7.5g | 10g | 33.3g |
Where do the calories in Burgers and Fries come from
How Burgers and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burgers and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burgers and Fries
How many calories are in Burgers and Fries?
A full serving of Burgers and Fries contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Burgers and Fries good for weight loss?
Burgers and Fries has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Burgers and Fries?
A serving of Burgers and Fries provides about 9g of protein from a total serving weight of 120g. That is 7.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Burgers and Fries calories?
The easiest way to track Burgers and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burgers and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Bun | 60g | 210.0 | 5g | -110 kcal, less protein |
| Bread Bun | 25g | 70.0 | 2.5g | -250 kcal, less protein |
| bun and tea | 210g | 172.0 | 6g | -148 kcal, less protein |
| Burger Bun | 100g | 265.0 | 9g | -55 kcal, same protein |
| Sesame Bread Bun | 40g | 110.0 | 3g | -210 kcal, less protein |