How many calories are in Boiled Eggs with Seasoning?
Boiled Eggs with Seasoning contains 370 calories per serving (19% of the 2,000 kcal daily value), with 25g fat, 5.8g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Seasoning
Nutritional value of Boiled Eggs with Seasoning per 100 grams
What's inside Boiled Eggs with Seasoning
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 250g | 142 kcal | 12.4g | 10g | 1.1g |
| ground black pepper or seasoning powder | 5g | 300 kcal | 0g | 0g | 60g |
Where do the calories in Boiled Eggs with Seasoning come from
How Boiled Eggs with Seasoning fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 31g | 62% |
| Fat | 25g | 38% |
| Carbs | 5.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Seasoning
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Seasoning
How many calories are in Boiled Eggs with Seasoning?
A full serving of Boiled Eggs with Seasoning contains approximately 370 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 145.1 kcal.
Is Boiled Eggs with Seasoning good for weight loss?
Boiled Eggs with Seasoning has a low calorie density at 145.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Seasoning?
A serving of Boiled Eggs with Seasoning provides about 31g of protein from a total serving weight of 255g. That is 12.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Seasoning calories?
The easiest way to track Boiled Eggs with Seasoning is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Seasoning compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs with Pepper | 151g | 212.0 | 19g | -158 kcal, less protein |
| Boiled Eggs with Pepper | 142g | 216.0 | 18.2g | -154 kcal, less protein |
| Boiled Eggs with Pepper | 402g | 565.0 | 48g | +195 kcal, more protein |
| Boiled Eggs with Pepper | 142g | 216.0 | 18.2g | -154 kcal, less protein |
| Boiled Eggs with Seasoning | 205g | 325.0 | 27g | -45 kcal, less protein |