How many calories are in Chicken Macaroni Soup?
Chicken Macaroni Soup contains 180 calories per serving (9% of the 2,000 kcal daily value), with 2g fat, 24g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Macaroni Soup
Nutritional value of Chicken Macaroni Soup per 100 grams
What's inside Chicken Macaroni Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast | 40g | 165 kcal | 31g | 3.5g | 0g |
| cooked macaroni | 30g | 156.7 kcal | 5.7g | 1g | 31g |
| boiled potato | 45g | 86.7 kcal | 2g | 0.2g | 20g |
| tomato-based broth | 185g | 15.1 kcal | 0.5g | 0.1g | 3.1g |
Where do the calories in Chicken Macaroni Soup come from
How Chicken Macaroni Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 16g | 32% |
| Fat | 2g | 3% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Macaroni Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Macaroni Soup
How many calories are in Chicken Macaroni Soup?
A full serving of Chicken Macaroni Soup contains approximately 180 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 60 kcal.
Is Chicken Macaroni Soup good for weight loss?
Chicken Macaroni Soup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Macaroni Soup?
A serving of Chicken Macaroni Soup provides about 16g of protein from a total serving weight of 300g. That is 5.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Macaroni Soup calories?
The easiest way to track Chicken Macaroni Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Macaroni Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta Potato Soup | 350g | 233.0 | 11.5g | +53 kcal, less protein |
| Boiled eggs with potatoes and macaroni | 300g | 392.0 | 20g | +212 kcal, more protein |
| Chicken with vegetables | 340g | 312.0 | 36.3g | +132 kcal, more protein |
| Chicken Pasta Soup | 350g | 265.0 | 16g | +85 kcal, same protein |
| Chicken and Potato Soup | 545g | 420.0 | 43.1g | +240 kcal, more protein |