How many calories are in Spicy Meat Dumplings?
Spicy Meat Dumplings contains 639 calories per serving (32% of the 2,000 kcal daily value), with 43g fat, 33.3g carbs, and 30.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Meat Dumplings
Nutritional value of Spicy Meat Dumplings per 100 grams
What's inside Spicy Meat Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken and vegetable dumplings | 200g | 220 kcal | 15g | 12g | 13g |
| Chili oil with aromatics | 30g | 600 kcal | 1.7g | 63.3g | 10g |
| Fresh cilantro and herbs | 10g | 20 kcal | 2g | 0g | 3g |
| Rice paper | 5g | 340 kcal | 0g | 0g | 80g |
Where do the calories in Spicy Meat Dumplings come from
How Spicy Meat Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 639 kcal | 32% |
| Protein | 30.7g | 61% |
| Fat | 43g | 66% |
| Carbs | 33.3g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Meat Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Meat Dumplings
How many calories are in Spicy Meat Dumplings?
A full serving of Spicy Meat Dumplings contains approximately 639 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 260.8 kcal.
Is Spicy Meat Dumplings good for weight loss?
Spicy Meat Dumplings has a high calorie density at 260.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Meat Dumplings?
A serving of Spicy Meat Dumplings provides about 30.7g of protein from a total serving weight of 245g. That is 12.5g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Meat Dumplings calories?
The easiest way to track Spicy Meat Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Meat Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Fried Rice with Soup | 400g | 380.0 | 21g | -259 kcal, less protein |
| Spicy Dumplings | 119g | 251.0 | 9g | -388 kcal, less protein |
| Chicken noodle soup meal | 640g | 445.0 | 38g | -194 kcal, more protein |
| Noodle Soup with Dumplings | 400g | 590.0 | 28g | -49 kcal, less protein |
| Chicken Dumplings | 45g | 75.0 | 5.5g | -564 kcal, less protein |