How many calories are in Chicken noodle soup meal?
Chicken noodle soup meal contains 445 calories per serving (22% of the 2,000 kcal daily value), with 13g fat, 53g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken noodle soup meal
Nutritional value of Chicken noodle soup meal per 100 grams
What's inside Chicken noodle soup meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken noodle soup with vegetables | 400g | 70 kcal | 6.3g | 1.3g | 10g |
| Fried tofu | 150g | 80 kcal | 8g | 5.3g | 1.3g |
| Lime wedges | 50g | 30 kcal | 0g | 0g | 10g |
| Chili with seeds | 40g | 75 kcal | 2.5g | 0g | 15g |
Where do the calories in Chicken noodle soup meal come from
How Chicken noodle soup meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 38g | 76% |
| Fat | 13g | 20% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken noodle soup meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken noodle soup meal
How many calories are in Chicken noodle soup meal?
A full serving of Chicken noodle soup meal contains approximately 445 kcal. The total serving weighs about 640g. Per 100 grams, that works out to 69.5 kcal.
Is Chicken noodle soup meal good for weight loss?
Chicken noodle soup meal has a low calorie density at 69.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken noodle soup meal?
A serving of Chicken noodle soup meal provides about 38g of protein from a total serving weight of 640g. That is 5.9g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken noodle soup meal calories?
The easiest way to track Chicken noodle soup meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken noodle soup meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Noodle Soup | 580g | 325.0 | 32g | -120 kcal, less protein |
| Chicken Soup Meal | 500g | 495.0 | 27g | +50 kcal, less protein |
| Noodle Soup with Dumplings | 400g | 590.0 | 28g | +145 kcal, less protein |
| Tofu Rice Meal | 540g | 460.0 | 22g | +15 kcal, less protein |
| Chicken Fried Rice with Soup | 400g | 380.0 | 21g | -65 kcal, less protein |