How many calories are in Ginger turmeric water?
Ginger turmeric water contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1.9g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ginger turmeric water
Nutritional value of Ginger turmeric water per 100 grams
What's inside Ginger turmeric water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 250g | 0.8 kcal | 0g | 0g | 0.2g |
| Fresh ginger | 2g | 200 kcal | 5g | 0g | 40g |
| Turmeric powder (haldi) | 1g | 300 kcal | 10g | 0g | 70g |
Where do the calories in Ginger turmeric water come from
How Ginger turmeric water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger turmeric water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger turmeric water
How many calories are in Ginger turmeric water?
A full serving of Ginger turmeric water contains approximately 9 kcal. The total serving weighs about 253g. Per 100 grams, that works out to 3.6 kcal.
Is Ginger turmeric water good for weight loss?
Ginger turmeric water has a low calorie density at 3.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger turmeric water?
A serving of Ginger turmeric water provides about 0.2g of protein from a total serving weight of 253g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Ginger turmeric water calories?
The easiest way to track Ginger turmeric water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger turmeric water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Haldi Ginger Black Sesame Water | 226g | 72.0 | 2.6g | +63 kcal, more protein |
| Ginger honey water | 325g | 56.4 | 0.3g | +47 kcal, more protein |
| Haldi Water | 482g | 9.0 | 0.2g | +0 kcal, same protein |
| Spiced Water Infusion | 153g | 11.0 | 0.5g | +2 kcal, more protein |
| Lemon Ginger Tea | 265g | 9.0 | 0.2g | +0 kcal, same protein |