How many calories are in Rice with Pickles?
Rice with Pickles contains 235 calories per serving (12% of the 2,000 kcal daily value), with 0.6g fat, 52.9g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pickles
Nutritional value of Rice with Pickles per 100 grams
What's inside Rice with Pickles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.9g | 0.3g | 28.9g |
| pickled cucumbers and mango (mixed) | 100g | 40 kcal | 0.8g | 0.2g | 9.5g |
Where do the calories in Rice with Pickles come from
How Rice with Pickles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 5.1g | 10% |
| Fat | 0.6g | 1% |
| Carbs | 52.9g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pickles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pickles
How many calories are in Rice with Pickles?
A full serving of Rice with Pickles contains approximately 235 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 94 kcal.
Is Rice with Pickles good for weight loss?
Rice with Pickles has a low calorie density at 94 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Pickles?
A serving of Rice with Pickles provides about 5.1g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pickles calories?
The easiest way to track Rice with Pickles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pickles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Dal | 341g | 385.0 | 14g | +150 kcal, more protein |
| Rice and cucumber | 240g | 243.0 | 4.6g | +8 kcal, less protein |
| Curd rice with mango pickle | 330g | 353.3 | 9.6g | +118 kcal, more protein |
| Egg Curry with Rice and Cucumber | 355g | 386.0 | 16.7g | +151 kcal, more protein |
| Rice with peas & sides | 440g | 515.0 | 13.5g | +280 kcal, more protein |