How many calories are in Rice with noodles and grilled sausage?
Rice with noodles and grilled sausage contains 618 calories per serving (31% of the 2,000 kcal daily value), with 25.9g fat, 77g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with noodles and grilled sausage
Nutritional value of Rice with noodles and grilled sausage per 100 grams
What's inside Rice with noodles and grilled sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| soy sauce noodles | 100g | 110 kcal | 3g | 0.5g | 25g |
| grilled eggplant | 80g | 150 kcal | 1.5g | 12.5g | 7.5g |
| grilled sausage | 60g | 300 kcal | 16.7g | 25g | 0g |
| calamansi lime | 10g | 30 kcal | 0g | 0g | 10g |
Where do the calories in Rice with noodles and grilled sausage come from
How Rice with noodles and grilled sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 618 kcal | 31% |
| Protein | 18.5g | 37% |
| Fat | 25.9g | 40% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with noodles and grilled sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with noodles and grilled sausage
How many calories are in Rice with noodles and grilled sausage?
A full serving of Rice with noodles and grilled sausage contains approximately 618 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 154.5 kcal.
Is Rice with noodles and grilled sausage good for weight loss?
Rice with noodles and grilled sausage has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with noodles and grilled sausage?
A serving of Rice with noodles and grilled sausage provides about 18.5g of protein from a total serving weight of 400g. That is 4.6g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Rice with noodles and grilled sausage calories?
The easiest way to track Rice with noodles and grilled sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with noodles and grilled sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 150g | 435.0 | 14g | -183 kcal, less protein |
| Fried Chicken Meal | 550g | 900.0 | 41.7g | +282 kcal, more protein |
| Pancit with siomai | 350g | 496.0 | 16.1g | -122 kcal, less protein |
| Grilled Chicken with Rice | 315g | 464.0 | 30.5g | -154 kcal, more protein |
| Pork Dumplings with Fried Rice | 350g | 514.0 | 20g | -104 kcal, more protein |