How many calories are in fried chicken with fries?
fried chicken with fries contains 830 calories per serving (42% of the 2,000 kcal daily value), with 50g fat, 64g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken with fries
Nutritional value of fried chicken with fries per 100 grams
What's inside fried chicken with fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken strips | 150g | 270 kcal | 20g | 18g | 10g |
| french fries | 120g | 304.2 kcal | 3.3g | 14.2g | 40g |
| ranch dipping sauce | 30g | 200 kcal | 3.3g | 20g | 3.3g |
Where do the calories in fried chicken with fries come from
How fried chicken with fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830 kcal | 42% |
| Protein | 35g | 70% |
| Fat | 50g | 77% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken with fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken with fries
How many calories are in fried chicken with fries?
A full serving of fried chicken with fries contains approximately 830 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 276.7 kcal.
Is fried chicken with fries good for weight loss?
fried chicken with fries has a high calorie density at 276.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken with fries?
A serving of fried chicken with fries provides about 35g of protein from a total serving weight of 300g. That is 11.7g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken with fries calories?
The easiest way to track fried chicken with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken with fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken meal | 490g | 1235.0 | 59g | +405 kcal, more protein |
| Fast Food Fries | 148g | 490.0 | 6g | -340 kcal, less protein |
| fried chicken meal | 470g | 770.0 | 55g | -60 kcal, more protein |
| fried chicken and fries | 280g | 672.0 | 28g | -158 kcal, less protein |
| KFC Fried Meal | 340g | 982.0 | 44g | +152 kcal, more protein |