How many calories are in Honey Yogurt?
Honey Yogurt contains 97 calories per serving (5% of the 2,000 kcal daily value), with 2.5g fat, 16.7g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Honey Yogurt
Nutritional value of Honey Yogurt per 100 grams
What's inside Honey Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Honey-flavored yogurt (Danone Activia) | 100g | 97 kcal | 4.3g | 2.5g | 16.7g |
Where do the calories in Honey Yogurt come from
How Honey Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 4.3g | 9% |
| Fat | 2.5g | 4% |
| Carbs | 16.7g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Honey Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Honey Yogurt
How many calories are in Honey Yogurt?
A full serving of Honey Yogurt contains approximately 97 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 97 kcal.
Is Honey Yogurt good for weight loss?
Honey Yogurt has a low calorie density at 97 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Honey Yogurt?
A serving of Honey Yogurt provides about 4.3g of protein from a total serving weight of 100g. That is 4.3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Honey Yogurt calories?
The easiest way to track Honey Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Honey Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach Yogurt | 95g | 70.0 | 3g | -27 kcal, less protein |
| Flavored yogurt | 150g | 120.0 | 5g | +23 kcal, more protein |
| Activia Yogurt | 125g | 90.0 | 5g | -7 kcal, more protein |
| Greek Yogurt | 100g | 59.0 | 10g | -38 kcal, more protein |
| Yogurt with pomegranate and dates | 150g | 90.0 | 5g | -7 kcal, more protein |