How many calories are in Hot Dog with Egg?
Hot Dog with Egg contains 600 calories per serving (30% of the 2,000 kcal daily value), with 31g fat, 54g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hot Dog with Egg
Nutritional value of Hot Dog with Egg per 100 grams
What's inside Hot Dog with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hot dog sausage | 70g | 314.3 kcal | 14.3g | 25.7g | 2.9g |
| hot dog bun | 60g | 266.7 kcal | 10g | 3.3g | 50g |
| cheddar cheese slice | 20g | 350 kcal | 20g | 30g | 5g |
| mayonnaise | 15g | 333.3 kcal | 0g | 33.3g | 6.7g |
| scrambled eggs | 30g | 333.3 kcal | 23.3g | 0g | 66.7g |
Where do the calories in Hot Dog with Egg come from
How Hot Dog with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 27g | 54% |
| Fat | 31g | 48% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hot Dog with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hot Dog with Egg
How many calories are in Hot Dog with Egg?
A full serving of Hot Dog with Egg contains approximately 600 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 307.7 kcal.
Is Hot Dog with Egg good for weight loss?
Hot Dog with Egg has a high calorie density at 307.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Hot Dog with Egg?
A serving of Hot Dog with Egg provides about 27g of protein from a total serving weight of 195g. That is 13.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Hot Dog with Egg calories?
The easiest way to track Hot Dog with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hot Dog with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese & Egg Sandwich | 290g | 650.0 | 33g | +50 kcal, more protein |
| Hotdogs and scrambled eggs | 370g | 710.0 | 31g | +110 kcal, more protein |
| Egg and Cheese Hot Dogs | 300g | 280.0 | 21g | -320 kcal, less protein |
| Cheese Hot Dog | 250g | 310.0 | 9g | -290 kcal, less protein |
| Egg & Cheese Bun | 210g | 580.0 | 25g | -20 kcal, less protein |