How many calories are in Falafel Plate?
Falafel Plate contains 845 calories per serving (42% of the 2,000 kcal daily value), with 35.5g fat, 102g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Falafel Plate
Nutritional value of Falafel Plate per 100 grams
What's inside Falafel Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pita bread | 60g | 275 kcal | 9.2g | 2.5g | 55g |
| Falafel (2 pieces) | 120g | 275 kcal | 10g | 15g | 25g |
| Hummus | 50g | 320 kcal | 12g | 18g | 28g |
| Baba ganoush | 40g | 175 kcal | 3.8g | 5g | 25g |
| French fries | 40g | 300 kcal | 5g | 12.5g | 37.5g |
Where do the calories in Falafel Plate come from
How Falafel Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 845 kcal | 42% |
| Protein | 27g | 54% |
| Fat | 35.5g | 55% |
| Carbs | 102g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Falafel Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Falafel Plate
How many calories are in Falafel Plate?
A full serving of Falafel Plate contains approximately 845 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 272.6 kcal.
Is Falafel Plate good for weight loss?
Falafel Plate has a high calorie density at 272.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Falafel Plate?
A serving of Falafel Plate provides about 27g of protein from a total serving weight of 310g. That is 8.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Falafel Plate calories?
The easiest way to track Falafel Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Falafel Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Middle Eastern Dip Platter | 550g | 1030.0 | 33g | +185 kcal, more protein |
| Pita sandwich | 255g | 634.0 | 18.2g | -211 kcal, less protein |
| Mixed Middle Eastern Platter | 1,000g | 1650.0 | 80g | +805 kcal, more protein |
| Falafel Pita Sandwich | 210g | 463.0 | 16.8g | -382 kcal, less protein |
| Falafel Eggplant Sandwich | 475g | 832.5 | 26.7g | -12 kcal, less protein |