How many calories are in Mixed Middle Eastern Platter?
Mixed Middle Eastern Platter contains 1,650 calories per serving (83% of the 2,000 kcal daily value), with 88g fat, 125g carbs, and 80g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Middle Eastern Platter
Nutritional value of Mixed Middle Eastern Platter per 100 grams
What's inside Mixed Middle Eastern Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread with sesame seeds | 150g | 233.3 kcal | 6.7g | 4g | 40g |
| mixed grilled kebabs (chicken, beef, lamb) | 300g | 200 kcal | 16.7g | 13.3g | 5g |
| French fries | 150g | 166.7 kcal | 2g | 10g | 6.7g |
| mixed salad with grilled halloumi and pomegranate | 200g | 90 kcal | 4g | 5g | 10g |
| eggplant dip with pomegranate | 100g | 120 kcal | 3g | 5g | 15g |
| hummus with pomegranate | 100g | 150 kcal | 6g | 12g | 5g |
Where do the calories in Mixed Middle Eastern Platter come from
How Mixed Middle Eastern Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,650 kcal | 83% |
| Protein | 80g | 160% |
| Fat | 88g | 135% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Middle Eastern Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Middle Eastern Platter
How many calories are in Mixed Middle Eastern Platter?
A full serving of Mixed Middle Eastern Platter contains approximately 1,650 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 165 kcal.
Is Mixed Middle Eastern Platter good for weight loss?
Mixed Middle Eastern Platter has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Middle Eastern Platter?
A serving of Mixed Middle Eastern Platter provides about 80g of protein from a total serving weight of 1,000g. That is 8g of protein per 100g, which covers roughly 160% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Middle Eastern Platter calories?
The easiest way to track Mixed Middle Eastern Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Middle Eastern Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Middle Eastern Dip Platter | 550g | 1030.0 | 33g | -620 kcal, less protein |
| Hummus with Eggplant | 310g | 350.0 | 8.5g | -1300 kcal, less protein |
| Grilled Eggplant with Pomegranate | 250g | 125.0 | 2.9g | -1525 kcal, less protein |
| Levantine salad bowl | 710g | 1090.0 | 26.5g | -560 kcal, less protein |
| Spiced Cauliflower with Baba Ganoush | 355g | 365.0 | 7g | -1285 kcal, less protein |