How many calories are in Rice Chicken Nuggets Tuyo?
Rice Chicken Nuggets Tuyo contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Chicken Nuggets Tuyo
Nutritional value of Rice Chicken Nuggets Tuyo per 100 grams
What's inside Rice Chicken Nuggets Tuyo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Rice Chicken Nuggets Tuyo come from
How Rice Chicken Nuggets Tuyo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Chicken Nuggets Tuyo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Chicken Nuggets Tuyo
How many calories are in Rice Chicken Nuggets Tuyo?
A full serving of Rice Chicken Nuggets Tuyo contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice Chicken Nuggets Tuyo good for weight loss?
Rice Chicken Nuggets Tuyo has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Chicken Nuggets Tuyo?
A serving of Rice Chicken Nuggets Tuyo provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice Chicken Nuggets Tuyo calories?
The easiest way to track Rice Chicken Nuggets Tuyo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Chicken Nuggets Tuyo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5g | +65 kcal, more protein |
| Rice Plate | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +65 kcal, more protein |
| fried rice | 158g | 238.0 | 4.3g | +43 kcal, more protein |
| Mithe Rice | 150g | 210.0 | 4g | +15 kcal, same protein |