How many calories are in Rice and Dim Sum?
Rice and Dim Sum contains 1,378 calories per serving (69% of the 2,000 kcal daily value), with 75g fat, 101g carbs, and 77.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Dim Sum
Nutritional value of Rice and Dim Sum per 100 grams
What's inside Rice and Dim Sum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Brown Rice | 200g | 124 kcal | 2.8g | 1g | 26g |
| Stir-fried Mixed Vegetables (Cabbage, Sprouts, Carrots) | 150g | 56.7 kcal | 2g | 3.3g | 6g |
| Steamed Pork Dumplings | 60g | 233.3 kcal | 15g | 15g | 10g |
| Seaweed Wrapped Meat Rolls | 100g | 190 kcal | 14g | 13g | 5g |
| Braised chicken feet in Sauce | 250g | 250 kcal | 18g | 17.2g | 5.2g |
| Caffino Kopi Latte | 20g | 450 kcal | 5g | 15g | 80g |
Where do the calories in Rice and Dim Sum come from
How Rice and Dim Sum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,378 kcal | 69% |
| Protein | 77.5g | 155% |
| Fat | 75g | 115% |
| Carbs | 101g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Dim Sum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Dim Sum
How many calories are in Rice and Dim Sum?
A full serving of Rice and Dim Sum contains approximately 1,378 kcal. The total serving weighs about 780g. Per 100 grams, that works out to 176.7 kcal.
Is Rice and Dim Sum good for weight loss?
Rice and Dim Sum has a moderate calorie density at 176.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Dim Sum?
A serving of Rice and Dim Sum provides about 77.5g of protein from a total serving weight of 780g. That is 9.9g of protein per 100g, which covers roughly 155% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Dim Sum calories?
The easiest way to track Rice and Dim Sum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Dim Sum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dim Sum Bento | 500g | 851.0 | 43.5g | -527 kcal, less protein |
| Braised Pork Rice | 299g | 465.0 | 33g | -913 kcal, less protein |
| Braised Pork Rice | 370g | 597.0 | 20.2g | -781 kcal, less protein |
| Vegetarian Asian Plate | 520g | 685.0 | 23.8g | -693 kcal, less protein |
| Thai Variety Spread | 170g | 305.0 | 21g | -1073 kcal, less protein |