How many calories are in Dim Sum Bento?
Dim Sum Bento contains 851 calories per serving (43% of the 2,000 kcal daily value), with 46.6g fat, 67g carbs, and 43.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Dim Sum Bento
Nutritional value of Dim Sum Bento per 100 grams
What's inside Dim Sum Bento
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked brown rice | 180g | 120 kcal | 2.5g | 0.9g | 25g |
| stir-fried cabbage and bean sprouts | 100g | 60 kcal | 2g | 4g | 5g |
| pork and shrimp siu mai | 60g | 233.3 kcal | 11.7g | 13.3g | 16.7g |
| seaweed wrapped pork rolls | 60g | 225 kcal | 16.7g | 16.7g | 3.3g |
| braised pork in soy sauce | 100g | 300 kcal | 20g | 23g | 5g |
Where do the calories in Dim Sum Bento come from
How Dim Sum Bento fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 851 kcal | 43% |
| Protein | 43.5g | 87% |
| Fat | 46.6g | 72% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dim Sum Bento
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dim Sum Bento
How many calories are in Dim Sum Bento?
A full serving of Dim Sum Bento contains approximately 851 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 170.2 kcal.
Is Dim Sum Bento good for weight loss?
Dim Sum Bento has a moderate calorie density at 170.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dim Sum Bento?
A serving of Dim Sum Bento provides about 43.5g of protein from a total serving weight of 500g. That is 8.7g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Dim Sum Bento calories?
The easiest way to track Dim Sum Bento is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dim Sum Bento compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Dim Sum | 780g | 1378.0 | 77.5g | +527 kcal, more protein |
| Asian mixed plate | 240g | 400.5 | 20.7g | -450 kcal, less protein |
| Asian lunch tray | 910g | 522.0 | 25.7g | -329 kcal, less protein |
| Rice with meat and veggies | 430g | 616.8 | 23.6g | -234 kcal, less protein |
| Pork Rice Bowl | 300g | 560.0 | 28.7g | -291 kcal, less protein |