How many calories are in Rice Egg Cabbage Mix?
Rice Egg Cabbage Mix contains 496 calories per serving (25% of the 2,000 kcal daily value), with 20.6g fat, 55.2g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice Egg Cabbage Mix
Nutritional value of Rice Egg Cabbage Mix per 100 grams
What's inside Rice Egg Cabbage Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 161g | 129.8 kcal | 2.7g | 0.3g | 28.2g |
| Raw Egg | 124g | 142.7 kcal | 12.6g | 9.5g | 0.7g |
| Fresh Cabbage | 154g | 24.7 kcal | 1.3g | 0.1g | 5.8g |
| Unsalted Butter | 10g | 720 kcal | 1g | 81g | 0g |
Where do the calories in Rice Egg Cabbage Mix come from
How Rice Egg Cabbage Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 496 kcal | 25% |
| Protein | 22g | 44% |
| Fat | 20.6g | 32% |
| Carbs | 55.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Egg Cabbage Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Egg Cabbage Mix
How many calories are in Rice Egg Cabbage Mix?
A full serving of Rice Egg Cabbage Mix contains approximately 496 kcal. The total serving weighs about 449g. Per 100 grams, that works out to 110.5 kcal.
Is Rice Egg Cabbage Mix good for weight loss?
Rice Egg Cabbage Mix has a low calorie density at 110.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Egg Cabbage Mix?
A serving of Rice Egg Cabbage Mix provides about 22g of protein from a total serving weight of 449g. That is 4.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Rice Egg Cabbage Mix calories?
The easiest way to track Rice Egg Cabbage Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Egg Cabbage Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with cabbage and fried eggplant | 290g | 365.0 | 7.7g | -131 kcal, less protein |
| Rice with eggs and cabbage | 340g | 355.0 | 17g | -141 kcal, less protein |
| Egg and rice | 200g | 263.0 | 10.6g | -233 kcal, less protein |
| Egg and Rice | 200g | 263.0 | 10.6g | -233 kcal, less protein |
| Rice with seasoned cabbage | 170g | 235.0 | 5.2g | -261 kcal, less protein |