How many calories are in Rice with cabbage and fried eggplant?
Rice with cabbage and fried eggplant contains 365 calories per serving (18% of the 2,000 kcal daily value), with 6.4g fat, 68g carbs, and 7.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with cabbage and fried eggplant
Nutritional value of Rice with cabbage and fried eggplant per 100 grams
What's inside Rice with cabbage and fried eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| raw shredded cabbage | 50g | 50 kcal | 2.6g | 0g | 12g |
| fried eggplant | 40g | 200 kcal | 2.5g | 15g | 12.5g |
Where do the calories in Rice with cabbage and fried eggplant come from
How Rice with cabbage and fried eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 7.7g | 15% |
| Fat | 6.4g | 10% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with cabbage and fried eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with cabbage and fried eggplant
How many calories are in Rice with cabbage and fried eggplant?
A full serving of Rice with cabbage and fried eggplant contains approximately 365 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 125.9 kcal.
Is Rice with cabbage and fried eggplant good for weight loss?
Rice with cabbage and fried eggplant has a low calorie density at 125.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with cabbage and fried eggplant?
A serving of Rice with cabbage and fried eggplant provides about 7.7g of protein from a total serving weight of 290g. That is 2.7g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Rice with cabbage and fried eggplant calories?
The easiest way to track Rice with cabbage and fried eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with cabbage and fried eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Eggplant | 230g | 265.0 | 5.2g | -100 kcal, less protein |
| Rice with fried egg and eggplant | 280g | 335.0 | 11.7g | -30 kcal, more protein |
| Rice with fried eggplant and ketchup | 260g | 385.0 | 5.7g | +20 kcal, less protein |
| Rice and Eggplant | 130g | 124.0 | 2.7g | -241 kcal, less protein |
| Rice, Egg & Fried Eggplant | 310g | 495.0 | 14g | +130 kcal, more protein |