How many calories are in Rice Bowls with Egg and Meat?
Rice Bowls with Egg and Meat contains 725 calories per serving (36% of the 2,000 kcal daily value), with 37.4g fat, 57g carbs, and 34.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Bowls with Egg and Meat
Nutritional value of Rice Bowls with Egg and Meat per 100 grams
What's inside Rice Bowls with Egg and Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 136.7 kcal | 2.9g | 0.3g | 29.3g |
| fried egg | 50g | 180 kcal | 12.6g | 14g | 0g |
| fried chicken leg | 100g | 250 kcal | 18g | 20g | 0g |
| fried pork belly | 50g | 240 kcal | 10g | 20g | 0g |
| cucumber slices | 40g | 25 kcal | 0.8g | 0g | 5g |
| tomato slices | 30g | 33.3 kcal | 1g | 0g | 6.7g |
| pickled vegetables | 30g | 33.3 kcal | 1.7g | 0g | 6.7g |
| ketchup | 20g | 150 kcal | 0g | 0g | 35g |
Where do the calories in Rice Bowls with Egg and Meat come from
How Rice Bowls with Egg and Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 725 kcal | 36% |
| Protein | 34.7g | 69% |
| Fat | 37.4g | 58% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowls with Egg and Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowls with Egg and Meat
How many calories are in Rice Bowls with Egg and Meat?
A full serving of Rice Bowls with Egg and Meat contains approximately 725 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 154.3 kcal.
Is Rice Bowls with Egg and Meat good for weight loss?
Rice Bowls with Egg and Meat has a moderate calorie density at 154.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Bowls with Egg and Meat?
A serving of Rice Bowls with Egg and Meat provides about 34.7g of protein from a total serving weight of 470g. That is 7.4g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowls with Egg and Meat calories?
The easiest way to track Rice Bowls with Egg and Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowls with Egg and Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken rice meal | 450g | 768.0 | 43.6g | +43 kcal, more protein |
| Chicken with Rice | 455g | 677.9 | 34.4g | -47 kcal, less protein |
| Rice with Egg and Sambal | 265g | 543.0 | 34g | -182 kcal, less protein |
| Fried rice plate | 490g | 810.0 | 37g | +85 kcal, more protein |
| Pork Belly with Veggies | 110g | 300.0 | 10.5g | -425 kcal, less protein |