How many calories are in Pork Belly with Veggies?
Pork Belly with Veggies contains 300 calories per serving (15% of the 2,000 kcal daily value), with 27g fat, 2g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Belly with Veggies
Nutritional value of Pork Belly with Veggies per 100 grams
What's inside Pork Belly with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork belly | 60g | 485 kcal | 16.7g | 45g | 0g |
| cucumber slices | 30g | 16.7 kcal | 1g | 0g | 3.3g |
| yellow tomato slices | 20g | 20 kcal | 1g | 0g | 5g |
Where do the calories in Pork Belly with Veggies come from
How Pork Belly with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 10.5g | 21% |
| Fat | 27g | 42% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Belly with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Belly with Veggies
How many calories are in Pork Belly with Veggies?
A full serving of Pork Belly with Veggies contains approximately 300 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 272.7 kcal.
Is Pork Belly with Veggies good for weight loss?
Pork Belly with Veggies has a high calorie density at 272.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Belly with Veggies?
A serving of Pork Belly with Veggies provides about 10.5g of protein from a total serving weight of 110g. That is 9.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Pork Belly with Veggies calories?
The easiest way to track Pork Belly with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Belly with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork with cucumber and pickles | 260g | 415.0 | 9.7g | +115 kcal, less protein |
| Rice Bowls with Egg and Meat | 470g | 725.0 | 34.7g | +425 kcal, more protein |
| Pork Belly Meal | 360g | 686.0 | 45g | +386 kcal, more protein |
| Pumpkin with fried pork, egg, and lettuce | 320g | 323.0 | 17.5g | +23 kcal, more protein |
| Rice with Pork and Cucumber | 240g | 352.0 | 13.5g | +52 kcal, more protein |