How many calories are in Nasi Gudeg Chicken?
Nasi Gudeg Chicken contains 798 calories per serving (40% of the 2,000 kcal daily value), with 41.6g fat, 47.6g carbs, and 57.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nasi Gudeg Chicken
Nutritional value of Nasi Gudeg Chicken per 100 grams
What's inside Nasi Gudeg Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Braised Chicken Thigh (Opor Ayam Style) | 150g | 213.3 kcal | 23.3g | 12g | 3.3g |
| Steamed White Rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Hard Boiled Egg (Pindang) | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| Gudeg (Stewed Young Jackfruit) | 60g | 150 kcal | 2.5g | 6.7g | 20g |
| Sambal Goreng Krecek (Spicy Beef Skin) | 40g | 450 kcal | 30g | 35g | 5g |
Where do the calories in Nasi Gudeg Chicken come from
How Nasi Gudeg Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 798 kcal | 40% |
| Protein | 57.5g | 115% |
| Fat | 41.6g | 64% |
| Carbs | 47.6g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nasi Gudeg Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nasi Gudeg Chicken
How many calories are in Nasi Gudeg Chicken?
A full serving of Nasi Gudeg Chicken contains approximately 798 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 199.5 kcal.
Is Nasi Gudeg Chicken good for weight loss?
Nasi Gudeg Chicken has a moderate calorie density at 199.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Nasi Gudeg Chicken?
A serving of Nasi Gudeg Chicken provides about 57.5g of protein from a total serving weight of 400g. That is 14.4g of protein per 100g, which covers roughly 115% of the recommended daily intake of 50g.
What is the easiest way to track Nasi Gudeg Chicken calories?
The easiest way to track Nasi Gudeg Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nasi Gudeg Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nasi Campur Bali | 445g | 870.0 | 41g | +72 kcal, less protein |
| Chicken with rice | 495g | 0.0 | 0g | -798 kcal, less protein |
| Fried Chicken and Rice | 350g | 654.0 | 35.3g | -144 kcal, less protein |
| Indonesian meal | 700g | 1018.0 | 46.6g | +220 kcal, less protein |
| Indonesian Lunch Plate | 530g | 745.0 | 63.3g | -53 kcal, more protein |