How many calories are in Nasi Campur Bali?
Nasi Campur Bali contains 870 calories per serving (44% of the 2,000 kcal daily value), with 49.4g fat, 71g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nasi Campur Bali
Nutritional value of Nasi Campur Bali per 100 grams
What's inside Nasi Campur Bali
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Sate Lilit (Minced Meat Skewer) | 30g | 266.7 kcal | 16.7g | 20g | 6.7g |
| Lawar (Vegetable Salad with Coconut) | 50g | 130 kcal | 4g | 9g | 10g |
| Ayam Sisit (Spiced Shredded Chicken) | 60g | 216.7 kcal | 26.7g | 11.7g | 3.3g |
| Boiled Egg with Sambal | 60g | 166.7 kcal | 10.8g | 12.5g | 3.3g |
| Fried Peanuts | 20g | 600 kcal | 25g | 50g | 15g |
| Emping (Melinjo Crackers) | 15g | 500 kcal | 6.7g | 33.3g | 53.3g |
| Sambal Matah (Shallot Relish) | 20g | 300 kcal | 2.5g | 30g | 10g |
| Sayur Nangka (Jackfruit Stew) | 40g | 112.5 kcal | 2.5g | 7.5g | 12.5g |
Where do the calories in Nasi Campur Bali come from
How Nasi Campur Bali fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870 kcal | 44% |
| Protein | 41g | 82% |
| Fat | 49.4g | 76% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nasi Campur Bali
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nasi Campur Bali
How many calories are in Nasi Campur Bali?
A full serving of Nasi Campur Bali contains approximately 870 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 195.5 kcal.
Is Nasi Campur Bali good for weight loss?
Nasi Campur Bali has a moderate calorie density at 195.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Nasi Campur Bali?
A serving of Nasi Campur Bali provides about 41g of protein from a total serving weight of 445g. That is 9.2g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Nasi Campur Bali calories?
The easiest way to track Nasi Campur Bali is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nasi Campur Bali compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indonesian Lunch Plate | 530g | 745.0 | 63.3g | -125 kcal, more protein |
| Pecel Ayam with Sambal and Lalapan | 230g | 265.0 | 22g | -605 kcal, less protein |
| Nasi Gudeg Chicken | 400g | 798.0 | 57.5g | -72 kcal, more protein |
| Pecel Ayam with Sambal | 180g | 270.0 | 19g | -600 kcal, less protein |
| Nasi Lemak | 210g | 401.0 | 26.8g | -469 kcal, less protein |