How many calories are in Rice with Egg and Curry?
Rice with Egg and Curry contains 665 calories per serving (33% of the 2,000 kcal daily value), with 22.5g fat, 88.5g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Egg and Curry
Nutritional value of Rice with Egg and Curry per 100 grams
What's inside Rice with Egg and Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 130 kcal | 2.6g | 0.2g | 29g |
| fried egg | 50g | 180 kcal | 12g | 14g | 2g |
| potato and meat curry | 150g | 166.7 kcal | 10g | 10g | 10g |
Where do the calories in Rice with Egg and Curry come from
How Rice with Egg and Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 665 kcal | 33% |
| Protein | 27.5g | 55% |
| Fat | 22.5g | 35% |
| Carbs | 88.5g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Egg and Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Egg and Curry
How many calories are in Rice with Egg and Curry?
A full serving of Rice with Egg and Curry contains approximately 665 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 147.8 kcal.
Is Rice with Egg and Curry good for weight loss?
Rice with Egg and Curry has a low calorie density at 147.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Egg and Curry?
A serving of Rice with Egg and Curry provides about 27.5g of protein from a total serving weight of 450g. That is 6.1g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Egg and Curry calories?
The easiest way to track Rice with Egg and Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Egg and Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Potato Curry | 300g | 380.0 | 7.4g | -285 kcal, less protein |
| Rice with Potato Curry and Fried Eggs | 350g | 465.0 | 18.7g | -200 kcal, less protein |
| Rice with Vegetable Curry | 270g | 305.0 | 7.2g | -360 kcal, less protein |
| Rice with egg and vegetable curry | 260g | 351.0 | 12.3g | -314 kcal, less protein |
| Rice with onion egg curry | 350g | 435.0 | 15.4g | -230 kcal, less protein |