How many calories are in Almond milk chia banana egg cucumber?
Almond milk chia banana egg cucumber contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 2.8g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond milk chia banana egg cucumber
Nutritional value of Almond milk chia banana egg cucumber per 100 grams
What's inside Almond milk chia banana egg cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Unsweetened almond milk | 120g | 13 kcal | 0.5g | 1.1g | 0.5g |
| Chia seeds | 5g | 480 kcal | 16g | 30g | 42g |
| Señorita banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Cucumber slices | 80g | 15 kcal | 0.8g | 0.3g | 3.5g |
| Hard boiled egg | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
Where do the calories in Almond milk chia banana egg cucumber come from
How Almond milk chia banana egg cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.6g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 2.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond milk chia banana egg cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond milk chia banana egg cucumber
How many calories are in Almond milk chia banana egg cucumber?
A full serving of Almond milk chia banana egg cucumber contains approximately 12 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 3.4 kcal.
Is Almond milk chia banana egg cucumber good for weight loss?
Almond milk chia banana egg cucumber has a low calorie density at 3.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond milk chia banana egg cucumber?
A serving of Almond milk chia banana egg cucumber provides about 0.6g of protein from a total serving weight of 355g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Almond milk chia banana egg cucumber calories?
The easiest way to track Almond milk chia banana egg cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond milk chia banana egg cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana almond chia egg | 275g | 78.0 | 6.3g | +66 kcal, more protein |
| Almond milk with chia and banana | 179g | 71.0 | 1g | +59 kcal, more protein |
| Overnight Oat Meal | 380g | 409.1 | 20.3g | +397 kcal, more protein |
| Oat Banana Smoothie | 262g | 256.0 | 9.2g | +244 kcal, more protein |
| Chia Pudding | 215g | 203.0 | 6g | +191 kcal, more protein |