How many calories are in Mixed meal with shake, eggs, chickpeas, yogurt, tea?
Mixed meal with shake, eggs, chickpeas, yogurt, tea contains 785 calories per serving (39% of the 2,000 kcal daily value), with 24.6g fat, 97.6g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mixed meal with shake, eggs, chickpeas, yogurt, tea
Nutritional value of Mixed meal with shake, eggs, chickpeas, yogurt, tea per 100 grams
What's inside Mixed meal with shake, eggs, chickpeas, yogurt, tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple milk shake | 250g | 60 kcal | 2g | 0.8g | 12g |
| boiled eggs (2 pcs) | 100g | 156 kcal | 13g | 10.6g | 1.1g |
| mixed dry fruit (2 spoons) | 30g | 300 kcal | 6.7g | 6.7g | 50g |
| green tea (1 cup) | 240g | 0.8 kcal | 0g | 0g | 0g |
| chickpeas cooked | 150g | 160 kcal | 10g | 2.7g | 26.7g |
| yogurt plain | 150g | 66.7 kcal | 6.7g | 3.3g | 2.7g |
| green tea (1 cup) | 240g | 0.8 kcal | 0g | 0g | 0g |
| mixed dry fruit (1 spoon) | 15g | 300 kcal | 6.7g | 6.7g | 50g |
Where do the calories in Mixed meal with shake, eggs, chickpeas, yogurt, tea come from
How Mixed meal with shake, eggs, chickpeas, yogurt, tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 785 kcal | 39% |
| Protein | 46g | 92% |
| Fat | 24.6g | 38% |
| Carbs | 97.6g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed meal with shake, eggs, chickpeas, yogurt, tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed meal with shake, eggs, chickpeas, yogurt, tea
How many calories are in Mixed meal with shake, eggs, chickpeas, yogurt, tea?
A full serving of Mixed meal with shake, eggs, chickpeas, yogurt, tea contains approximately 785 kcal. The total serving weighs about 1,175g. Per 100 grams, that works out to 66.8 kcal.
Is Mixed meal with shake, eggs, chickpeas, yogurt, tea good for weight loss?
Mixed meal with shake, eggs, chickpeas, yogurt, tea has a low calorie density at 66.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed meal with shake, eggs, chickpeas, yogurt, tea?
A serving of Mixed meal with shake, eggs, chickpeas, yogurt, tea provides about 46g of protein from a total serving weight of 1,175g. That is 3.9g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Mixed meal with shake, eggs, chickpeas, yogurt, tea calories?
The easiest way to track Mixed meal with shake, eggs, chickpeas, yogurt, tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed meal with shake, eggs, chickpeas, yogurt, tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast combo | 590g | 2.0 | 0g | -783 kcal, less protein |
| Chicken rice meal with drinks | 1,100g | 992.0 | 51g | +207 kcal, more protein |
| Eggs, Chickpeas & Tea | 450g | 345.0 | 20.5g | -440 kcal, less protein |
| Indian meal with roti and dal | 790g | 665.0 | 32g | -120 kcal, less protein |
| Indian breakfast plate | 595g | 783.5 | 33.8g | -1 kcal, less protein |