How many calories are in Eggs, Chickpeas & Tea?
Eggs, Chickpeas & Tea contains 345 calories per serving (17% of the 2,000 kcal daily value), with 15.3g fat, 33.1g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs, Chickpeas & Tea
Nutritional value of Eggs, Chickpeas & Tea per 100 grams
What's inside Eggs, Chickpeas & Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled eggs (3 medium) | 150g | 70 kcal | 6g | 4.9g | 0.7g |
| Cooked chickpeas with spices and oil | 100g | 120 kcal | 7.5g | 3g | 20g |
| Milk tea with sugar | 200g | 60 kcal | 2g | 2.5g | 6g |
Where do the calories in Eggs, Chickpeas & Tea come from
How Eggs, Chickpeas & Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 20.5g | 41% |
| Fat | 15.3g | 24% |
| Carbs | 33.1g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs, Chickpeas & Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs, Chickpeas & Tea
How many calories are in Eggs, Chickpeas & Tea?
A full serving of Eggs, Chickpeas & Tea contains approximately 345 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 76.7 kcal.
Is Eggs, Chickpeas & Tea good for weight loss?
Eggs, Chickpeas & Tea has a low calorie density at 76.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs, Chickpeas & Tea?
A serving of Eggs, Chickpeas & Tea provides about 20.5g of protein from a total serving weight of 450g. That is 4.6g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Eggs, Chickpeas & Tea calories?
The easiest way to track Eggs, Chickpeas & Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs, Chickpeas & Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Eggs | 200g | 90.0 | 2g | -255 kcal, less protein |
| Tea and Egg | 250g | 132.0 | 7.8g | -213 kcal, less protein |
| Eggs and milk tea | 350g | 326.0 | 22g | -19 kcal, more protein |
| Tea with Roasted Chickpeas | 230g | 120.0 | 6g | -225 kcal, less protein |
| Boiled eggs and milk tea | 340g | 120.0 | 4g | -225 kcal, less protein |