How many calories are in Fried Potato Balls?
Fried Potato Balls contains 72 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 0g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Potato Balls
Nutritional value of Fried Potato Balls per 100 grams
What's inside Fried Potato Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Quail eggs | 39g | 184.6 kcal | 15.4g | 15.4g | 0g |
Where do the calories in Fried Potato Balls come from
How Fried Potato Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Potato Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Potato Balls
How many calories are in Fried Potato Balls?
A full serving of Fried Potato Balls contains approximately 72 kcal. The total serving weighs about 39g. Per 100 grams, that works out to 184.6 kcal.
Is Fried Potato Balls good for weight loss?
Fried Potato Balls has a moderate calorie density at 184.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Potato Balls?
A serving of Fried Potato Balls provides about 6g of protein from a total serving weight of 39g. That is 15.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried Potato Balls calories?
The easiest way to track Fried Potato Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Potato Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Quail Eggs | 90g | 158.0 | 13g | +86 kcal, more protein |
| Quail Eggs | 200g | 286.0 | 25g | +214 kcal, more protein |
| Quail Eggs | 96g | 158.4 | 13.4g | +86 kcal, more protein |
| Quail Egg Salad | 150g | 234.0 | 19.5g | +162 kcal, more protein |
| Boiled Quail Eggs | 150g | 225.0 | 19.5g | +153 kcal, more protein |