How many calories are in Chicken with Puree and Salad?
Chicken with Puree and Salad contains 595 calories per serving (30% of the 2,000 kcal daily value), with 32.7g fat, 44g carbs, and 30.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Puree and Salad
Nutritional value of Chicken with Puree and Salad per 100 grams
What's inside Chicken with Puree and Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Thigh | 120g | 200 kcal | 20g | 12.5g | 0g |
| Sweet Potato Puree | 100g | 80 kcal | 1.5g | 1g | 16g |
| Roasted Carrots | 80g | 43.8 kcal | 1g | 0.3g | 10g |
| Grilled Zucchini | 40g | 37.5 kcal | 1.3g | 1.3g | 5g |
| Olivier Salad (Potato, Mayo, Veggies) | 150g | 150 kcal | 2.7g | 10.7g | 12g |
Where do the calories in Chicken with Puree and Salad come from
How Chicken with Puree and Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 30.8g | 62% |
| Fat | 32.7g | 50% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Puree and Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Puree and Salad
How many calories are in Chicken with Puree and Salad?
A full serving of Chicken with Puree and Salad contains approximately 595 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 121.4 kcal.
Is Chicken with Puree and Salad good for weight loss?
Chicken with Puree and Salad has a low calorie density at 121.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Puree and Salad?
A serving of Chicken with Puree and Salad provides about 30.8g of protein from a total serving weight of 490g. That is 6.3g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Puree and Salad calories?
The easiest way to track Chicken with Puree and Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Puree and Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken and Vegetables | 480g | 645.0 | 31.5g | +50 kcal, more protein |
| Grilled Chicken Plate | 350g | 600.0 | 46g | +5 kcal, more protein |
| Chicken and Potatoes | 270g | 521.0 | 28.7g | -74 kcal, less protein |
| Roasted chicken plate | 380g | 570.0 | 36.1g | -25 kcal, more protein |
| Sweet Potato Meal | 340g | 315.0 | 22g | -280 kcal, less protein |