How many calories are in Dosa?
Dosa contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dosa
Nutritional value of Dosa per 100 grams
What's inside Dosa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dosa | 226g | 139.8 kcal | 3.1g | 2.2g | 26.5g |
Where do the calories in Dosa come from
How Dosa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa
How many calories are in Dosa?
A full serving of Dosa contains approximately 0 kcal. The total serving weighs about 226g. Per 100 grams, that works out to 0 kcal.
Is Dosa good for weight loss?
Dosa has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dosa?
A serving of Dosa provides about 0g of protein from a total serving weight of 226g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Dosa calories?
The easiest way to track Dosa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosas | 226g | 316.0 | 7g | +316 kcal, more protein |
| Dosa with Sambhar | 120g | 240.0 | 6g | +240 kcal, more protein |
| Dosa | 150g | 210.0 | 5g | +210 kcal, more protein |
| Dosa | 120g | 220.0 | 6g | +220 kcal, more protein |
| Dosa | 156g | 273.0 | 8g | +273 kcal, more protein |