How many calories are in Samosa & Chillies?
Samosa & Chillies contains 300 calories per serving (15% of the 2,000 kcal daily value), with 16.6g fat, 30.6g carbs, and 5.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosa & Chillies
Nutritional value of Samosa & Chillies per 100 grams
What's inside Samosa & Chillies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable samosa (fried) | 110g | 263.6 kcal | 5g | 15g | 26g |
| green chilies (raw) | 18g | 55.6 kcal | 2.2g | 0.6g | 11.1g |
Where do the calories in Samosa & Chillies come from
How Samosa & Chillies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 5.9g | 12% |
| Fat | 16.6g | 26% |
| Carbs | 30.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosa & Chillies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosa & Chillies
How many calories are in Samosa & Chillies?
A full serving of Samosa & Chillies contains approximately 300 kcal. The total serving weighs about 128g. Per 100 grams, that works out to 234.4 kcal.
Is Samosa & Chillies good for weight loss?
Samosa & Chillies has a moderate calorie density at 234.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Samosa & Chillies?
A serving of Samosa & Chillies provides about 5.9g of protein from a total serving weight of 128g. That is 4.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Samosa & Chillies calories?
The easiest way to track Samosa & Chillies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosa & Chillies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato pastry & chiles | 78g | 216.0 | 3.9g | -84 kcal, less protein |
| samosa | 100g | 262.0 | 4.8g | -38 kcal, less protein |
| Samosas with Green Chutney | 250g | 410.0 | 8g | +110 kcal, more protein |
| Samosa with chutney | 180g | 396.0 | 8g | +96 kcal, more protein |
| Fried Snack Plate | 330g | 665.0 | 29g | +365 kcal, more protein |