How many calories are in Pasta Potato Soup?
Pasta Potato Soup contains 233 calories per serving (12% of the 2,000 kcal daily value), with 5.6g fat, 33g carbs, and 11.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta Potato Soup
Nutritional value of Pasta Potato Soup per 100 grams
What's inside Pasta Potato Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato broth with vegetables and oil | 220g | 36.4 kcal | 0.9g | 1.8g | 3.6g |
| Cooked macaroni pasta | 50g | 140 kcal | 5g | 1g | 28g |
| Boiled potato chunks | 60g | 83.3 kcal | 1.7g | 0.2g | 18.3g |
| Chicken breast pieces | 20g | 165 kcal | 30g | 5g | 0g |
Where do the calories in Pasta Potato Soup come from
How Pasta Potato Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 11.5g | 23% |
| Fat | 5.6g | 9% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta Potato Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta Potato Soup
How many calories are in Pasta Potato Soup?
A full serving of Pasta Potato Soup contains approximately 233 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 66.6 kcal.
Is Pasta Potato Soup good for weight loss?
Pasta Potato Soup has a low calorie density at 66.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta Potato Soup?
A serving of Pasta Potato Soup provides about 11.5g of protein from a total serving weight of 350g. That is 3.3g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Pasta Potato Soup calories?
The easiest way to track Pasta Potato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta Potato Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Macaroni Soup | 300g | 180.0 | 16g | -53 kcal, more protein |
| Chicken Noodle Soup | 325g | 244.0 | 21.5g | +11 kcal, more protein |
| Vegetable Chicken Soup | 325g | 147.0 | 9.9g | -86 kcal, less protein |
| Mixed Vegetable Soup | 470g | 80.0 | 4.2g | -153 kcal, less protein |
| Meat and Potato Stew | 510g | 339.0 | 32g | +106 kcal, more protein |