How many calories are in Indian meal with chicken curry?
Indian meal with chicken curry contains 880 calories per serving (44% of the 2,000 kcal daily value), with 23g fat, 108g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian meal with chicken curry
Nutritional value of Indian meal with chicken curry per 100 grams
What's inside Indian meal with chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry (chicken with curry sauce) | 150g | 220 kcal | 20g | 13.3g | 6.7g |
| Mixed boiled vegetables (carrots, green beans) | 100g | 120 kcal | 3g | 0.5g | 20g |
| Chapati (Indian flatbread) | 120g | 266.7 kcal | 6.7g | 1.7g | 50g |
| Dal (lentil soup) | 100g | 110 kcal | 7g | 0.5g | 18g |
Where do the calories in Indian meal with chicken curry come from
How Indian meal with chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 880 kcal | 44% |
| Protein | 48g | 96% |
| Fat | 23g | 35% |
| Carbs | 108g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian meal with chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian meal with chicken curry
How many calories are in Indian meal with chicken curry?
A full serving of Indian meal with chicken curry contains approximately 880 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 187.2 kcal.
Is Indian meal with chicken curry good for weight loss?
Indian meal with chicken curry has a moderate calorie density at 187.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian meal with chicken curry?
A serving of Indian meal with chicken curry provides about 48g of protein from a total serving weight of 470g. That is 10.2g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Indian meal with chicken curry calories?
The easiest way to track Indian meal with chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian meal with chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal | 440g | 655.0 | 39g | -225 kcal, less protein |
| Indian Thali | 350g | 270.0 | 11g | -610 kcal, less protein |
| Indian meal remnants | 45g | 115.0 | 5.5g | -765 kcal, less protein |
| Indian Thali | 750g | 1145.0 | 50.5g | +265 kcal, more protein |
| Indian Meal | 270g | 400.0 | 14g | -480 kcal, less protein |