How many calories are in Chicken Wings with Rice?
Chicken Wings with Rice contains 425 calories per serving (21% of the 2,000 kcal daily value), with 12.4g fat, 50.2g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings with Rice
Nutritional value of Chicken Wings with Rice per 100 grams
What's inside Chicken Wings with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried chicken wings | 80g | 250 kcal | 22.5g | 15g | 0g |
| chili sauce | 20g | 150 kcal | 2.5g | 0g | 35g |
Where do the calories in Chicken Wings with Rice come from
How Chicken Wings with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 22.7g | 45% |
| Fat | 12.4g | 19% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings with Rice
How many calories are in Chicken Wings with Rice?
A full serving of Chicken Wings with Rice contains approximately 425 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 170 kcal.
Is Chicken Wings with Rice good for weight loss?
Chicken Wings with Rice has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings with Rice?
A serving of Chicken Wings with Rice provides about 22.7g of protein from a total serving weight of 250g. That is 9.1g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings with Rice calories?
The easiest way to track Chicken Wings with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles with Fried Chicken | 280g | 500.0 | 26g | +75 kcal, more protein |
| Chicken & Rice | 300g | 545.0 | 22g | +120 kcal, less protein |
| fried chicken meal | 535g | 1022.0 | 48.1g | +597 kcal, more protein |
| Fried chicken with rice and ketchup | 340g | 585.0 | 30.2g | +160 kcal, more protein |
| Rice and Fried Chicken Wings | 270g | 0.0 | 0g | -425 kcal, less protein |