How many calories are in Beef Patty Meal?
Beef Patty Meal contains 556 calories per serving (28% of the 2,000 kcal daily value), with 25.8g fat, 55g carbs, and 31.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Patty Meal
Nutritional value of Beef Patty Meal per 100 grams
What's inside Beef Patty Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef patty with onions and sauce | 150g | 220 kcal | 16.7g | 16.7g | 4g |
| carrots | 80g | 81.3 kcal | 1.5g | 0.3g | 18.8g |
| white rice | 120g | 108.3 kcal | 2.1g | 0.3g | 23.3g |
| broccoli | 90g | 34.4 kcal | 2.8g | 0.3g | 6.7g |
Where do the calories in Beef Patty Meal come from
How Beef Patty Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 31.2g | 62% |
| Fat | 25.8g | 40% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Patty Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Patty Meal
How many calories are in Beef Patty Meal?
A full serving of Beef Patty Meal contains approximately 556 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 126.4 kcal.
Is Beef Patty Meal good for weight loss?
Beef Patty Meal has a low calorie density at 126.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Patty Meal?
A serving of Beef Patty Meal provides about 31.2g of protein from a total serving weight of 440g. That is 7.1g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Beef Patty Meal calories?
The easiest way to track Beef Patty Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Patty Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Vegetables with Meat and Rice | 640g | 519.0 | 32.8g | -37 kcal, more protein |
| Rice with Meat and Veggies | 490g | 686.0 | 25.2g | +130 kcal, less protein |
| Chicken Stir Fry with Rice | 470g | 438.0 | 37.1g | -118 kcal, more protein |
| Beef with rice | 270g | 375.0 | 16.2g | -181 kcal, less protein |
| Beef and Rice | 220g | 380.0 | 20.7g | -176 kcal, less protein |