How many calories are in Sticky Rice Dumpling?
Sticky Rice Dumpling contains 270 calories per serving (14% of the 2,000 kcal daily value), with 0.5g fat, 55g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice Dumpling
Nutritional value of Sticky Rice Dumpling per 100 grams
What's inside Sticky Rice Dumpling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sticky rice | 80g | 250 kcal | 5g | 0.6g | 50g |
| Sweet filling (likely red bean paste or similar) | 20g | 350 kcal | 10g | 0g | 75g |
Where do the calories in Sticky Rice Dumpling come from
How Sticky Rice Dumpling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 6g | 12% |
| Fat | 0.5g | 1% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice Dumpling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice Dumpling
How many calories are in Sticky Rice Dumpling?
A full serving of Sticky Rice Dumpling contains approximately 270 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 270 kcal.
Is Sticky Rice Dumpling good for weight loss?
Sticky Rice Dumpling has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sticky Rice Dumpling?
A serving of Sticky Rice Dumpling provides about 6g of protein from a total serving weight of 100g. That is 6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice Dumpling calories?
The easiest way to track Sticky Rice Dumpling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice Dumpling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wrapped Sticky Rice | 85g | 230.0 | 4g | -40 kcal, less protein |
| Sticky Rice Snack | 165g | 250.0 | 4g | -20 kcal, less protein |
| Sesame Sticky Rice Cake | 55g | 210.0 | 4g | -60 kcal, less protein |
| Sticky Rice Dumpling | 190g | 340.0 | 7.5g | +70 kcal, more protein |
| Purple Sticky Rice with Cheese | 100g | 130.0 | 2.5g | -140 kcal, less protein |