How many calories are in Glutinous Rice Cakes with Sauce?
Glutinous Rice Cakes with Sauce contains 330 calories per serving (17% of the 2,000 kcal daily value), with 3.3g fat, 66.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glutinous Rice Cakes with Sauce
Nutritional value of Glutinous Rice Cakes with Sauce per 100 grams
What's inside Glutinous Rice Cakes with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glutinous rice cake | 150g | 140 kcal | 2g | 0.2g | 30g |
| sweet soy-based sauce | 30g | 300 kcal | 3.3g | 1.7g | 66.7g |
| sesame seeds | 5g | 600 kcal | 20g | 50g | 30g |
Where do the calories in Glutinous Rice Cakes with Sauce come from
How Glutinous Rice Cakes with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 5g | 10% |
| Fat | 3.3g | 5% |
| Carbs | 66.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glutinous Rice Cakes with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glutinous Rice Cakes with Sauce
How many calories are in Glutinous Rice Cakes with Sauce?
A full serving of Glutinous Rice Cakes with Sauce contains approximately 330 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 178.4 kcal.
Is Glutinous Rice Cakes with Sauce good for weight loss?
Glutinous Rice Cakes with Sauce has a moderate calorie density at 178.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Glutinous Rice Cakes with Sauce?
A serving of Glutinous Rice Cakes with Sauce provides about 5g of protein from a total serving weight of 185g. That is 2.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Glutinous Rice Cakes with Sauce calories?
The easiest way to track Glutinous Rice Cakes with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glutinous Rice Cakes with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Sticky Rice Cake | 55g | 210.0 | 4g | -120 kcal, less protein |
| Rice Dumpling | 160g | 409.0 | 11g | +79 kcal, more protein |
| Sticky Rice Dumpling | 190g | 340.0 | 7.5g | +10 kcal, more protein |
| Suman | 150g | 210.0 | 4g | -120 kcal, less protein |
| Sticky Rice | 250g | 350.0 | 6g | +20 kcal, more protein |