How many calories are in Fish Ball Soup?
Fish Ball Soup contains 368 calories per serving (18% of the 2,000 kcal daily value), with 12g fat, 38g carbs, and 23.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Ball Soup
Nutritional value of Fish Ball Soup per 100 grams
What's inside Fish Ball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| clear broth with scallions and fried shallots | 300g | 15 kcal | 1.5g | 0.5g | 1g |
| fish balls (3 pieces) | 60g | 100 kcal | 11.7g | 1.7g | 10g |
| flat rice noodles (Kway Teow) | 100g | 140 kcal | 3g | 0.5g | 28g |
| fried beancurd skin | 15g | 500 kcal | 26.7g | 40g | 6.7g |
| pork sliced | 20g | 240 kcal | 25g | 15g | 0g |
Where do the calories in Fish Ball Soup come from
How Fish Ball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 23.5g | 47% |
| Fat | 12g | 18% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Ball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Ball Soup
How many calories are in Fish Ball Soup?
A full serving of Fish Ball Soup contains approximately 368 kcal. The total serving weighs about 495g. Per 100 grams, that works out to 74.3 kcal.
Is Fish Ball Soup good for weight loss?
Fish Ball Soup has a low calorie density at 74.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Ball Soup?
A serving of Fish Ball Soup provides about 23.5g of protein from a total serving weight of 495g. That is 4.7g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Fish Ball Soup calories?
The easiest way to track Fish Ball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Ball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish Ball Soup | 330g | 430.0 | 23g | +62 kcal, less protein |
| Meatball Noodle Soup | 1,170g | 845.0 | 59g | +477 kcal, more protein |
| Asian Sweet Soup | 285g | 285.0 | 14.5g | -83 kcal, less protein |
| Pork Soup with Tofu and Wonton | 600g | 375.0 | 34g | +7 kcal, more protein |
| Asian clear soup | 550g | 410.0 | 25.7g | +42 kcal, more protein |