How many calories are in Frosted Filled Donut?
Frosted Filled Donut contains 555 calories per serving (28% of the 2,000 kcal daily value), with 24g fat, 75g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frosted Filled Donut
Nutritional value of Frosted Filled Donut per 100 grams
What's inside Frosted Filled Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yeast donut base | 85g | 400 kcal | 7.1g | 17.6g | 49.4g |
| Vanilla frosting | 25g | 400 kcal | 0g | 12g | 72g |
| Chocolate drizzle | 5g | 500 kcal | 0g | 40g | 60g |
| Vanilla cream filling | 35g | 257.1 kcal | 2.9g | 11.4g | 34.3g |
Where do the calories in Frosted Filled Donut come from
How Frosted Filled Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 555 kcal | 28% |
| Protein | 7g | 14% |
| Fat | 24g | 37% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frosted Filled Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frosted Filled Donut
How many calories are in Frosted Filled Donut?
A full serving of Frosted Filled Donut contains approximately 555 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 370 kcal.
Is Frosted Filled Donut good for weight loss?
Frosted Filled Donut has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Frosted Filled Donut?
A serving of Frosted Filled Donut provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Frosted Filled Donut calories?
The easiest way to track Frosted Filled Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frosted Filled Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oreo Donut | 90g | 378.5 | 3.6g | -176 kcal, less protein |
| Chocolate Sprinkle Donut | 315g | 1315.0 | 4g | +760 kcal, less protein |
| Iced Donut | 96g | 357.0 | 4.7g | -198 kcal, less protein |
| Chocolate Glazed Donut | 100g | 350.0 | 5g | -205 kcal, less protein |
| Chocolate Nut Donut | 33g | 138.0 | 3g | -417 kcal, less protein |