How many calories are in Chocolate Glazed Donut?
Chocolate Glazed Donut contains 350 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Glazed Donut
Nutritional value of Chocolate Glazed Donut per 100 grams
What's inside Chocolate Glazed Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yeast Donat Base | 65g | 353.8 kcal | 5.4g | 16.9g | 49.2g |
| Dark Chocolate Glaze | 15g | 400 kcal | 3.3g | 20g | 66.7g |
| Custard Filling | 20g | 300 kcal | 5g | 15g | 40g |
Where do the calories in Chocolate Glazed Donut come from
How Chocolate Glazed Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 17g | 26% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Glazed Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Glazed Donut
How many calories are in Chocolate Glazed Donut?
A full serving of Chocolate Glazed Donut contains approximately 350 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 350 kcal.
Is Chocolate Glazed Donut good for weight loss?
Chocolate Glazed Donut has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Glazed Donut?
A serving of Chocolate Glazed Donut provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Glazed Donut calories?
The easiest way to track Chocolate Glazed Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Glazed Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mini Eclair | 40g | 122.0 | 2g | -228 kcal, less protein |
| Cream-filled donut | 95g | 363.0 | 7.5g | +13 kcal, more protein |
| Chocolate Pastry | 160g | 580.0 | 10g | +230 kcal, more protein |
| Cocoa Croissant | 55g | 260.0 | 4g | -90 kcal, less protein |
| Chocolate Nut Donut | 33g | 138.0 | 3g | -212 kcal, less protein |