How many calories are in Crumb Cheesecake Bar?
Crumb Cheesecake Bar contains 470 calories per serving (24% of the 2,000 kcal daily value), with 23.1g fat, 60g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crumb Cheesecake Bar
Nutritional value of Crumb Cheesecake Bar per 100 grams
What's inside Crumb Cheesecake Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crumb crust and topping | 80g | 400 kcal | 5g | 20g | 52.5g |
| Cheesecake filling | 40g | 275 kcal | 10g | 17.5g | 20g |
| Prune or jam layer | 10g | 400 kcal | 2g | 1g | 100g |
Where do the calories in Crumb Cheesecake Bar come from
How Crumb Cheesecake Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 8.2g | 16% |
| Fat | 23.1g | 36% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crumb Cheesecake Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crumb Cheesecake Bar
How many calories are in Crumb Cheesecake Bar?
A full serving of Crumb Cheesecake Bar contains approximately 470 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 361.5 kcal.
Is Crumb Cheesecake Bar good for weight loss?
Crumb Cheesecake Bar has a high calorie density at 361.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crumb Cheesecake Bar?
A serving of Crumb Cheesecake Bar provides about 8.2g of protein from a total serving weight of 130g. That is 6.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Crumb Cheesecake Bar calories?
The easiest way to track Crumb Cheesecake Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crumb Cheesecake Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crumb Bar | 115g | 420.0 | 6.1g | -50 kcal, less protein |
| Crumble Cake Piece | 35g | 123.0 | 1.5g | -347 kcal, less protein |
| Fruit Custard Tart | 210g | 410.0 | 6.2g | -60 kcal, less protein |
| Lemon Cherry Tart | 110g | 375.0 | 3.1g | -95 kcal, less protein |
| Strawberry Cheesecake | 160g | 400.0 | 6g | -70 kcal, less protein |