How many calories are in Crumble Cake Piece?
Crumble Cake Piece contains 123 calories per serving (6% of the 2,000 kcal daily value), with 5.8g fat, 16.2g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crumble Cake Piece
Nutritional value of Crumble Cake Piece per 100 grams
What's inside Crumble Cake Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter pastry and crumble topping | 22g | 454.5 kcal | 5.5g | 25g | 52.3g |
| Vanilla custard filling | 8g | 125 kcal | 3.8g | 3.8g | 18.8g |
| Fruit jam filling | 5g | 260 kcal | 0g | 0g | 64g |
Where do the calories in Crumble Cake Piece come from
How Crumble Cake Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 1.5g | 3% |
| Fat | 5.8g | 9% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crumble Cake Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crumble Cake Piece
How many calories are in Crumble Cake Piece?
A full serving of Crumble Cake Piece contains approximately 123 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 351.4 kcal.
Is Crumble Cake Piece good for weight loss?
Crumble Cake Piece has a high calorie density at 351.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crumble Cake Piece?
A serving of Crumble Cake Piece provides about 1.5g of protein from a total serving weight of 35g. That is 4.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Crumble Cake Piece calories?
The easiest way to track Crumble Cake Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crumble Cake Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Crumble Bar | 20g | 0.0 | 1g | -123 kcal, less protein |
| Napoleon Cake Slice | 140g | 460.0 | 6g | +337 kcal, more protein |
| Fruit Custard Tart | 210g | 410.0 | 6.2g | +287 kcal, more protein |
| Napoleon Cake | 180g | 545.0 | 7g | +422 kcal, more protein |
| Pineapple Tarts | 30g | 129.0 | 1g | +6 kcal, less protein |