How many calories are in Eggs and Fried Chicken?
Eggs and Fried Chicken contains 350 calories per serving (18% of the 2,000 kcal daily value), with 22g fat, 4.1g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Fried Chicken
Nutritional value of Eggs and Fried Chicken per 100 grams
What's inside Eggs and Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 130g | 161.5 kcal | 13.8g | 10.8g | 0.8g |
| fried chicken pieces | 70g | 200 kcal | 17.1g | 11.4g | 4.3g |
Where do the calories in Eggs and Fried Chicken come from
How Eggs and Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 30g | 60% |
| Fat | 22g | 34% |
| Carbs | 4.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Fried Chicken
How many calories are in Eggs and Fried Chicken?
A full serving of Eggs and Fried Chicken contains approximately 350 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 175 kcal.
Is Eggs and Fried Chicken good for weight loss?
Eggs and Fried Chicken has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs and Fried Chicken?
A serving of Eggs and Fried Chicken provides about 30g of protein from a total serving weight of 200g. That is 15g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Fried Chicken calories?
The easiest way to track Eggs and Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Eggs | 200g | 394.0 | 40g | +44 kcal, more protein |
| Chicken and Eggs | 260g | 570.0 | 45g | +220 kcal, more protein |
| Chicken and Eggs | 300g | 540.0 | 43g | +190 kcal, more protein |
| Fried Chicken & Egg Whites | 200g | 340.0 | 50g | -10 kcal, more protein |
| Boiled Egg and Fried Chicken Thigh | 180g | 328.0 | 28.3g | -22 kcal, less protein |