How many calories are in Eggs and Fried Chicken?

Eggs and Fried Chicken contains 350 calories per serving (18% of the 2,000 kcal daily value), with 22g fat, 4.1g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Eggs and Fried Chicken

Total weight: 200g
350.0
kcal
30g
Protein
22g
Fat
4.1g
Carbs

Nutritional value of Eggs and Fried Chicken per 100 grams

175.0
kcal
15g
Protein
11g
Fat
2.1g
Carbs

What's inside Eggs and Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
boiled eggs 130g 161.5 kcal 13.8g 10.8g 0.8g
fried chicken pieces 70g 200 kcal 17.1g 11.4g 4.3g

Where do the calories in Eggs and Fried Chicken come from

57%
5%
34%
Fat 57% Carbs 5% Protein 34%

How Eggs and Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 350 kcal 18%
Protein 30g 60%
Fat 22g 34%
Carbs 4.1g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Eggs and Fried Chicken

🏃
Jogging
35 min
🚴
Cycling
41 min
🚶
Walking
81 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Eggs and Fried Chicken

How many calories are in Eggs and Fried Chicken?

A full serving of Eggs and Fried Chicken contains approximately 350 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 175 kcal.

Is Eggs and Fried Chicken good for weight loss?

Eggs and Fried Chicken has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Eggs and Fried Chicken?

A serving of Eggs and Fried Chicken provides about 30g of protein from a total serving weight of 200g. That is 15g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Eggs and Fried Chicken calories?

The easiest way to track Eggs and Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Eggs and Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken and Eggs 200g 394.0 40g +44 kcal, more protein
Chicken and Eggs 260g 570.0 45g +220 kcal, more protein
Chicken and Eggs 300g 540.0 43g +190 kcal, more protein
Fried Chicken & Egg Whites 200g 340.0 50g -10 kcal, more protein
Boiled Egg and Fried Chicken Thigh 180g 328.0 28.3g -22 kcal, less protein