How many calories are in Wrapped Sticky Rice?
Wrapped Sticky Rice contains 230 calories per serving (12% of the 2,000 kcal daily value), with 0.5g fat, 54g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wrapped Sticky Rice
Nutritional value of Wrapped Sticky Rice per 100 grams
What's inside Wrapped Sticky Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana leaf (wrapping, inedible) | 15g | 266.7 kcal | 0g | 0g | 60g |
| sticky rice (glutinous rice) | 50g | 260 kcal | 6g | 1g | 60g |
| sweet filling (e.g., coconut sugar or red bean paste) | 20g | 300 kcal | 5g | 0g | 75g |
Where do the calories in Wrapped Sticky Rice come from
How Wrapped Sticky Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wrapped Sticky Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wrapped Sticky Rice
How many calories are in Wrapped Sticky Rice?
A full serving of Wrapped Sticky Rice contains approximately 230 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 270.6 kcal.
Is Wrapped Sticky Rice good for weight loss?
Wrapped Sticky Rice has a high calorie density at 270.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wrapped Sticky Rice?
A serving of Wrapped Sticky Rice provides about 4g of protein from a total serving weight of 85g. That is 4.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Wrapped Sticky Rice calories?
The easiest way to track Wrapped Sticky Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wrapped Sticky Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sticky Rice Snack | 165g | 250.0 | 4g | +20 kcal, same protein |
| Sticky Rice in Banana Leaf | 55g | 130.0 | 2.5g | -100 kcal, less protein |
| Sticky Rice Wrap | 110g | 150.0 | 2.5g | -80 kcal, less protein |
| Thai Coconut Cake | 85g | 310.0 | 3g | +80 kcal, less protein |
| Thai Coconut Dessert | 95g | 340.0 | 3g | +110 kcal, less protein |