How many calories are in Chicken Vegetable Stew?
Chicken Vegetable Stew contains 455 calories per serving (23% of the 2,000 kcal daily value), with 26.3g fat, 27g carbs, and 33.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vegetable Stew
Nutritional value of Chicken Vegetable Stew per 100 grams
What's inside Chicken Vegetable Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces with bone | 200g | 165 kcal | 15g | 12.5g | 0g |
| corn kernels | 80g | 87.5 kcal | 2.5g | 1.3g | 20g |
| green bell pepper | 100g | 30 kcal | 1g | 0.2g | 6g |
| red bell pepper | 50g | 30 kcal | 1g | 0.2g | 6g |
| onion | 30g | 33.3 kcal | 1g | 0g | 6.7g |
Where do the calories in Chicken Vegetable Stew come from
How Chicken Vegetable Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 33.8g | 68% |
| Fat | 26.3g | 40% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vegetable Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vegetable Stew
How many calories are in Chicken Vegetable Stew?
A full serving of Chicken Vegetable Stew contains approximately 455 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 98.9 kcal.
Is Chicken Vegetable Stew good for weight loss?
Chicken Vegetable Stew has a low calorie density at 98.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vegetable Stew?
A serving of Chicken Vegetable Stew provides about 33.8g of protein from a total serving weight of 460g. That is 7.3g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vegetable Stew calories?
The easiest way to track Chicken Vegetable Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vegetable Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Stew | 500g | 352.0 | 31.9g | -103 kcal, less protein |
| Thai Coconut Soup | 305g | 257.0 | 13.5g | -198 kcal, less protein |
| Fried Chicken with Veggies | 240g | 325.0 | 20g | -130 kcal, less protein |
| Chicken with Vegetables | 160g | 205.0 | 15.7g | -250 kcal, less protein |
| Sweet and Sour Chicken | 350g | 395.0 | 27.6g | -60 kcal, less protein |