How many calories are in Fried Chicken with Veggies?

Fried Chicken with Veggies contains 325 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 29g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken with Veggies

Total weight: 240g
325.0
kcal
20g
Protein
15g
Fat
29g
Carbs

Nutritional value of Fried Chicken with Veggies per 100 grams

135.4
kcal
8.3g
Protein
6.3g
Fat
12.1g
Carbs

What's inside Fried Chicken with Veggies

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces 120g 200 kcal 15g 12.5g 8.3g
green bell pepper 50g 30 kcal 2g 0g 6g
onion 40g 100 kcal 2.5g 0g 22.5g
ketchup 30g 100 kcal 0g 0g 23.3g

Where do the calories in Fried Chicken with Veggies come from

42%
36%
25%
Fat 42% Carbs 36% Protein 25%

How Fried Chicken with Veggies fits into your daily diet

Nutrient Amount % Daily Value
Calories 325 kcal 16%
Protein 20g 40%
Fat 15g 23%
Carbs 29g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken with Veggies

🏃
Jogging
33 min
🚴
Cycling
38 min
🚶
Walking
76 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken with Veggies

How many calories are in Fried Chicken with Veggies?

A full serving of Fried Chicken with Veggies contains approximately 325 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 135.4 kcal.

Is Fried Chicken with Veggies good for weight loss?

Fried Chicken with Veggies has a low calorie density at 135.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Chicken with Veggies?

A serving of Fried Chicken with Veggies provides about 20g of protein from a total serving weight of 240g. That is 8.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken with Veggies calories?

The easiest way to track Fried Chicken with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken with Veggies compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with Vegetables 160g 205.0 15.7g -120 kcal, less protein
Fried Chicken with Onion 180g 342.0 30.3g +17 kcal, more protein
Sweet and Sour Chicken 350g 395.0 27.6g +70 kcal, more protein
Chicken Vegetable Stew 460g 455.0 33.8g +130 kcal, more protein
fried chicken 180g 450.0 30g +125 kcal, more protein