How many calories are in Almond-coconut milk?
Almond-coconut milk contains 157 calories per serving (8% of the 2,000 kcal daily value), with 12.6g fat, 8.3g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond-coconut milk
Nutritional value of Almond-coconut milk per 100 grams
What's inside Almond-coconut milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk (whole) | 100g | 62 kcal | 3.3g | 3.6g | 4.8g |
| Almond powder / ground almonds | 10g | 600 kcal | 21g | 54g | 22g |
| Desiccated coconut (powder) | 5g | 700 kcal | 12g | 72g | 26g |
Where do the calories in Almond-coconut milk come from
How Almond-coconut milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 12.6g | 19% |
| Carbs | 8.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond-coconut milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond-coconut milk
How many calories are in Almond-coconut milk?
A full serving of Almond-coconut milk contains approximately 157 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 136.5 kcal.
Is Almond-coconut milk good for weight loss?
Almond-coconut milk has a low calorie density at 136.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond-coconut milk?
A serving of Almond-coconut milk provides about 6g of protein from a total serving weight of 115g. That is 5.2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Almond-coconut milk calories?
The easiest way to track Almond-coconut milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond-coconut milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Badam milk | 367g | 668.0 | 24.2g | +511 kcal, more protein |
| Badam milk | 229g | 277.0 | 10.7g | +120 kcal, more protein |
| Milk with Almond Powder | 126g | 157.2 | 6.6g | +0 kcal, more protein |
| milk with almond powder | 129g | 156.2 | 6.8g | +0 kcal, more protein |
| Pinni | 72g | 382.0 | 8g | +225 kcal, more protein |