How many calories are in Badam milk?
Badam milk contains 668 calories per serving (33% of the 2,000 kcal daily value), with 36.1g fat, 71.2g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Badam milk
Nutritional value of Badam milk per 100 grams
What's inside Badam milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole milk | 300g | 110 kcal | 5.3g | 6g | 12g |
| Almonds (ground/paste) | 40g | 580 kcal | 20g | 45g | 25g |
| Sugar (granulated) | 25g | 400 kcal | 0g | 0g | 100g |
| Cardamom (ground) | 2g | 300 kcal | 10g | 5g | 10g |
Where do the calories in Badam milk come from
How Badam milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 668 kcal | 33% |
| Protein | 24.2g | 48% |
| Fat | 36.1g | 56% |
| Carbs | 71.2g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Badam milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Badam milk
How many calories are in Badam milk?
A full serving of Badam milk contains approximately 668 kcal. The total serving weighs about 367g. Per 100 grams, that works out to 182 kcal.
Is Badam milk good for weight loss?
Badam milk has a moderate calorie density at 182 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Badam milk?
A serving of Badam milk provides about 24.2g of protein from a total serving weight of 367g. That is 6.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Badam milk calories?
The easiest way to track Badam milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Badam milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Badam milk | 229g | 277.0 | 10.7g | -391 kcal, less protein |
| Almond-coconut milk | 115g | 157.0 | 6g | -511 kcal, less protein |
| Pinni | 72g | 382.0 | 8g | -286 kcal, less protein |
| Kaju Anjeer Shake | 580g | 1016.8 | 26.3g | +348 kcal, more protein |
| Gajar halwa | 262g | 430.0 | 6g | -238 kcal, less protein |