How many calories are in Vanilla Latte?
Vanilla Latte contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0g fat, 38g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Latte
Nutritional value of Vanilla Latte per 100 grams
What's inside Vanilla Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| non-fat milk | 480g | 54.2 kcal | 3.8g | 0g | 7.9g |
Where do the calories in Vanilla Latte come from
How Vanilla Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 18g | 36% |
| Fat | 0g | 0% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Latte
How many calories are in Vanilla Latte?
A full serving of Vanilla Latte contains approximately 260 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 54.2 kcal.
Is Vanilla Latte good for weight loss?
Vanilla Latte has a low calorie density at 54.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Latte?
A serving of Vanilla Latte provides about 18g of protein from a total serving weight of 480g. That is 3.8g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Latte calories?
The easiest way to track Vanilla Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lowfat Milk | 100g | 50.0 | 3.4g | -210 kcal, less protein |
| Low-fat Milk | 100g | 42.0 | 3.4g | -218 kcal, less protein |
| Low fat milk coffee | 200g | 70.0 | 7g | -190 kcal, less protein |
| Low Fat Milk | 100g | 42.0 | 3.4g | -218 kcal, less protein |
| Tea with milk and sugar | 200g | 130.0 | 6g | -130 kcal, less protein |